"It is my pleasure to endorse the work that Michael is doing and to applaud his success. As his family physician for the past 15 years, I have discussed issues of health and improved lifestyle many times. However, despite my best efforts, it is only when a patient chooses to make these issues a priority is there a real, sustainable change in healthy outcomes. Michael has made that commitment not only for himself and his family but also for his peers. He can talk the talk because he truly gets it, he walks the walk!
Honored to be his doctor."
Dr. Vivien Brown MDCM, CCFP, FCFP, NCMP

"Michael Lende is the consummate professional. During the fifteen plus years that we’ve worked together in the hockey industry, both amateur and professional, his passion, perseverance and leadership in helping others has been beyond reproach.  While working with clients to improve their personal well-being, Michael has the keen ability to impress upon them that they are far more capable than they realize to achieve their goals. His philosophy as a personal health coach is based on the notion that men must get outside of their comfort zone and push themselves to excel.  Those who have the opportunity to work with Michael will have a renewed outlook on life because of their increased confidence, will-power and self-control."

 Paul Dennis, PhD Sports Psychology, Former Player Development Coach, Toronto Maple Leafs & Mental Skills Coach, Canada's World Junior Team

Body Mind & Soul

I am inviting you to see & feel how healthy you can become in 90 days. I know you will love this transformation and want to keep it going...for a lifetime!

I will provide you with the Knowledge, Support & Accountability which will enable you to:

Dream Big      Plan Well     Execute Strong

Stabilize your body and free your mind: I have devised the Canada's Health Coach program for physical, mental & emotional growth. You will learn how to put yourself first so that you can be the best you can be, for you and those you love most. This is a behavioral transformation away from long standing poor habits and into the light of positive self-improvement, which impacts all areas of life. Learn a simple new sustainable way to eat healthy, exercise properly, sleep better and stress less. As a former professional hockey coach, I have worked with the most advanced nutrition and fitness programs. I have compiled and tailored these programs to create a system which works for all men, regardless of their past eating habits or athletic experiences. Please go through the pages of my website and start to envision your own transformation. I will provide you with the right system, support and accountability. Close your eyes and dream about all you'd like to become. Imagine how you will look and feel and all you can accomplish. Then call me because, together, we will make it happen!  

 

PROGRAM HIGHLIGHTS

MIKE LENDE

The Canada’s Health Coach program is all about mental, physical & emotional growth. You will learn how to put yourself first, so that you can be the best you can be, for you and those you love most. Learn a simple new sustainable way to eat healthy, exercise properly, sleep better and stress less.